Revised & updated The Baby's Table is "a must for new parents" with over 150 easy, healthy and tasty recipes that your baby will love!

Unfortunately, many people don't realize just how easy (not to mention economical!) it is to make your own. Armed with a steamer, a blender and a little planning, in one afternoon parents can prepare a month's supply of healthy, wholesome meals for their infants and toddlers - food that's bursting with nutrition and flavor. The Baby's Table was co-written by a teacher and a medical doctor, in response to patient demand and their own needs as parents. Creative recipes that stress the importance of whole foods and fresh ingredients, in combination with current medical/nutritional information that complies with the Canadian Pediatric Society's guidelines, make this book the most comprehensive resource available for practical advice on feeding your baby. Included are weekly and monthly meal-planners, growth and development charts, and detailed information on relevant topics such as:

    • Breastfeeding
    • Weaning
    • Formulas
    • Vitamin supplementation
    • Timing of introducing new foods
    • Food allergies and intolerance
    • Omega-3 fatty acids
    • Choking
    • Iron deficiency
    • Fluoride use